Greg Mihovich presents -- Total Approach to Elite Fitness
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Uploaded by kickfighterN1 on Sep 27, 2006
http://UndergroundGym.com
The video displays a complete and diversified approach to fitness that Coach Greg Mihovich promotes and successfully implements at The Underground Gym (www.TheUndergroundGym.com)-- the N#1 CrossTraining facility in NJ, offering personal and group classes in Olympic Weightlifting, Russian Kettlebell Lifting and Bodyweight Conditioning, as well as Muay Thai kickboxing, Western Boxing, Submission Grappling and MMA.
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Uploader Comments (kickfighterN1)
Top Comments
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those ladies are nice
4 years ago 5
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Bigger muscle is not always stronger :D
4 years ago 3
All Comments (21)
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Bunch of raw killers.
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Why aren't gyms like these advertised regularly like those crap Jack LaLane & New York Sports Club bull?
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can understadn skipping and jab pads but the rest is alod of bollocks the stuff with the kettlebells will probly result in pulling a muscle...
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Не хило зажигают комрады из страны загнивающего капитализма!!!!
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i prefer rubber bands around a pole while shadow boxing.
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Those are men.
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Awesome training vid! Nice to see martial artists incorporating Olympic lifts, plyometrics, kettlebell work and other functional strength training into their conditioning programs!
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great power without steroids
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nice
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lol i like this song. whats it called?
thinkdeeper 4 years ago
DJ Musher
kickfighterN1 4 years ago