Q an A Tuesday On Intuitive Eating - Committing to Intuitive Eating

http://www.helpforeatingdisorder.com Intuitive eating requires commitment more than anything and a belief that you can be a normal, intuitive eater, no matter how long you have struggled with disordered eating. Becoming an Intuitive eater is possible for anyone. It does require giving up the diets, restriction and taking the focus off what you have been told to eat and refocusing on what your body wants and what your instincts and intuition is telling you. Once you make the commitment, eating disorder recovery is extremely fast. It is up to you - how much do you want to recover from an eating disorder and become an intuiitve eater?

Category:

Howto & Style

Tags:

• intuitive eating
• eating disorder recovery
• eating disorder questions