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Wall Sit

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Uploaded by on Jan 15, 2007

this is a simple wall sit video. it will work your thighs.
be sure to check with your dr before starting any new exercise program.
see more health and fitness info on my website.
www.LesRomack.com

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  • Son of a bitch, I tried it and it hurt!

  • k alrite

    

  • everytime i do this i die a little bit inside LOL

  • i did this and i SHIT myself

    lol

  • you make it look so easy!!!! i tried it and was like 'holy shit...it burns!'

  • great vid. Helped me a lot.

  • my history teacher made us do these when we were late....boy do ur thighs burn after a min.

    how do they compare to squats or lunges ?

  • great tips, man!

    a little worried my back's gonna get smeared though =)

  • i became your fan !!

  • Very good!

    I knew this exercise already but not in different variations.

    Thx a lot. Keep going!

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