Workout beginning (SNSD Gee Gee Parody)

hi, i made this vid to keep track and progress of my weight lifting and as a parody as there is a rising korean fascination thingy going on with the asians lol. im an uber noob jst beginning to work out, so tips and advice would be nice =]. in this vid, my height is 5'7 and my weight is 148lbs. the date is june 30, 2009. my goal is to reach 155lbs by july and 160lbs by august. end goal is to be around 170-180lbs of muscle mass and 5-10 %body fat.

my current workout stats in this vid.
benching
225lbs 1rep (max)
175lbs 10reps 3sets
armcurls
40lbs 10reps 3 sets
45lbs 10reps 3 sets
total of 6 sets
pushups
30 reps 12 sets
pullups
10 reps 12 sets
tricepts lefts
25lbs 10 reps 6 sets
dips
20reps 3 sets
leg raise(for abs training)
30 reps 6 sets

Leg workouts i havent done yet...will soon =]

Music used
GEE GEE - SNSD
Link 2 Original GEE GEE MV: http://www.youtube.com/watch?v=eodFU4b237s

Category:

People & Blogs

Tags:

• workout
• gee
• beginning
• snsd
• asian
• guy
• geegee
• am
• work
• out
• flexing
• flex
• muscles
• training

[lesojourn]

oh my .... so cute... make me wanna him so much :P

[lovesxianx]

What a funny movie! Really funny and cute!

[ayumi4eva1]

Ur so cute hehe

[Magicprincess9000]

I am starting to work out myself........

[Lisssa4]

haha ur so adorable, i want to keep u in my pocket

[PirateKing1256]

You are sooooooooooooooooooooo CUTE and soooooooooooooooooooooo HOT!

[scalyaserpenta2912]

...... omg i fell in love....

[blairedemort]

lol.

[Angeljesselover]

.___. people, uhmm.... dont hate but he looks cantoneseeeee :3 like hongerr...ish...

[Angeljesselover]

.__. voting that he's canto....

[ixbunnie]

haha ur cute

[christiano0416]

oh my god you are soooooooooooooooo hot!!!