http://www.day1fitnesssolutions.com
TACFIT heavy clubbell training session. The working phase is a small part of Coach Scott Sonnon's TACFIT Barbarian program (King Of Clubs segment). The warm up and cool down in this video are custom and NOT part of the Barbarian program.
http://youtu.be/ZlnxpN-hHio
Thanks for all the great videos! This is a very nice gym/studio is this at your home?
felsteinb 1 month ago
@felsteinb thanks for checking out the vids :-) The location is the dojo that I've trained out of for the past 20 years. I wish it was at my home... that would be awesome!
Day1PT 1 month ago