Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Fun Fitness: Upper Body

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,128
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 4, 2010

This is a sample workout from a group fitness class. The James City/Williamsburg Community Center offers hundreds of different exercise classes each month. Stop by the center for more info or go to jccEgov.com/recreation

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • loved this workout! i will be looking forward to looking for more workouts from you

  • Good job ladies ! This is a no nonsense and thorough workout. Exactly what I needed to go back on track. Thank you, thank you, thank you !

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more