Winter Cross Training with Running Cleats

In this episode of the Running Raw Project: If you live in a winter environment that has access to packed snomobile trails, a great way to reduce the impact and stay in shape is to put cleats on your running shoes and run on the trails.

Category:

Sports

Tags:

• running
• raw
• food
• exercise
• weight
• loss
• cross-training
• peace
• vegan
• vegetarian
• diet
• health
• nutrition
• injury
• possibility
• Physical Exercise
• Fitness
• Workout
• Physical Fitness
• Muscle
• Training
• Performance
• Nordic Skiing
• Cross Country Skiing
• Snow
• Ice

[buttersworth13]

HORAY NEW VIDEO!!!! :)

[ACEBAKER911]

Eat Raw Organic Vegan food !

[FourSeasonRunner]

I want those too, but fuck I haven't seen such things in Europe.

[MarkusAir2000]

Ver good tips! Never heard of those running cleats. By the way, is there any side effects because of cold air when running on the winter? I mean breathing throw the nose.

[csofan52]

Are those (the cleats you used/use) taktrax?

[crash6871]

4bucks? that same thing cost me 24.

[24kvideo]

You don't suffer from depression at all do you?

[mitsuchir]

Love your videos....great running raw tips, or tips in general. Keep up with the great work. THANKS!!

[Romyazul]

GREAT! :D

[yardsnacker]

sweet!

[aeporterarts]

Great video, fun and informative! Not to mention motivational! I need to get out and get some fresh air! Thanks for posting!