NOVA takes us along on one of her many unusual morning facial routines to show you just how easy and inexpensive it can to work wonders for your skin! Using only the purest of organic, raw ingredients and taking less than a half hour of time, anyone can look and feel as if they just stepped out of a high class spa. So start treating yourself with your own affordable brand of TLC and watch years of stress, poor diet and sun damage melt away!
@BikeCamCinema
and what did you find? my favorite source is NATURES FIRST LAW.
enovalee 10 months ago
@BikeCamCinema
just buy a little of a good quality raw powder, (not roasted)
that way you can see if you even like it. people usually either love or hate the taste and you will know right away...
enovalee 10 months ago
@enovalee God Bless You
ZSTUDIES 10 months ago
@ZSTUDIES my pleasure, any time
enovalee 10 months ago
@enovalee That was sweet of you to take the time. I will deeply think on your advice on my new routine. I already have a football players build, but toned would look best on me. Cool
ZSTUDIES 10 months ago
@ZSTUDIES
get good sleep, eat mostly raw fruits and veggies and eat them first so that you have less room for any other stuff. of course, exercise, especially outdoors in tune with nature. and take time to be still and do things that you enjoy because when you are happy, your cortisol levels drop and you do not hold onto fat. no weight watchers programs or diet foods or fancy gym memberships needed!
enovalee 10 months ago
@BikeCamCinema do you like carob?
it is better for you
enovalee 10 months ago
@enovalee I am 6 Foot 5, Football players build, Age 35. I wieugh a little heavy thou, 250 / 245, I am trying to get down to about 220 / 210, Do you have any suggestions ? I am trying to eat light for a week, and have lost 4 1/2 pounds, Do I just keep this up ? Thank You.
P.S. I will display this on my channel. Again, Thank You from Rural Georgia.
ZSTUDIES 10 months ago
@BikeCamCinema
carob, not cocoa!
enovalee 10 months ago
@ZSTUDIES
yes, of course, be my guest and thank you
enovalee 10 months ago