Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Water Aerobics Exercise and Aqua aerobics workout tips

Loading...

Sign in or sign up now!
14,452
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 21, 2010

Water fitness workouts also called water aerobics, aqua fitness, aqua aerobics, water exercise, pool fitness, pool exercise, etc as taught by David Wicker at Marriott's Maui Ocean Club, Marriott's Ko Olina Beach Club, Marriott's Newport Coast Villas, Marriott's Desert Springs Villas, Marriott's Shadowridge villas, and Westin Kaanapali Ocean Resort Villas. Classes include Healthy Lower Back Secrets, Healthy Rotator Cuff Secrets, Healthy Weight Loss, Leg, Stomach, and Butt Toning Secrets, White Tiger Yoga and Water Fitness. Every Wellness class by David Wicker is great.

  • likes, 4 dislikes

Link to this comment:

Share to:
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • Bought all this shit, couldn't afford to go on vacation, went to the aquatic center, swam for 5 and 1/2 hours, acquired a nasty catch in my back, did your other videos that help remedy that, ended up in e hospital from immobility. At least I have cool gloves though...

  • I've been doing this workout with the gloves (learned in Hawaii). I've gone down one size in 3 weeks. It absolutely works. AND the rash guard is for outdoor pools or ocean use. Anyone in Hawaii (where David lives) that goes into the water without one is going to get fried. It immediately says; I'm from the mainland......

  • Is this guy mocking the Aquatic Fitness Industry? If he isn't, this is a prepubescent effort at best.

  • Cardio and diet is what cuts fat thus "tones" your physique, not doing resistance work.

  • I didn't buy his kit, but I did buy a similar type of webbed swim glove and they are awesome. I've been doing my pool workout with them several days and I've got the sore muscles to prove that they make a difference. My pool is at the perfect temp. right now. (-:

  • @dclx5i LOL!!!!!!!!!!!!!!!!!!!!!!!!!

  • omg how did people for the last thousands of years ever survive in the water without their trusty water-fitness top, trusty water-fitness cap, water-fitness gloves, water-fitness shades.

    btw another great feature of the water-fitness top is that is hides your tummy ;)

    the guy has great confidence though.

  • Never mind buying all that stuff, use an indoor pool, seems this guy is only interested in selling you his gear

  • Nah your alright

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more