BlueFur ThinkFitness Update - Week 21

What motivates me?
Getting up in the morning and looking into the mirror. What I see in the reflection is the FAT me...then with a quick blur reality fades the NEW & IMPROVED me back in view. I told myself in the beginning of my transformation, that I would rather die standing than die lying on the couch eating my life away. I used to HATE myself...now I have grown fond of the new me and try my best each day to pat myself on the back and say, "YOU ARE DOING GREAT...KEEP GOING! & B+!"

Congratulations, you look great. I lost a lot of weight ( 150 lbs.) about 22 years ago and I've been able to keep it off, mostly through exercise, I walk/run 3 and half miles 5 days a week. I use a treadmill because I live in Phoenix and it's just too hot to walk outside. As far as motivation, I'm not sure, at first it was hard to keep walking but after about 6 weeks I didn't feel "right" if I didn't walk. I don't believe in denying yourself any food you may want, just watch the portions.

Congrats on the weight loss my friend! You're a real inspiration!

GREAT JOB bro!! Congrats on the weight loss. Congrats on th new lifestyle. You will be around much longer to enjoy it now. I am very impressed. Great motivational video!! Thanks for the friend add. Take care and I will follow your journey!

Just saw a couple of your videos. Congratulation on your great results!

Great effort, you must be feeling much better physically and proud of yourself at the same time. Makes my 28 pounds since February 28th seem paltry !

My motivation comes from several areas. Needing to get my cholesterol level down so I don't have to take statins for the rest of my life and the feel good factor now that I've got down to the weight I want to be at and how good it feels, both physically and mentally.

Well done and keepit up !

Bill

NICE I TOTALLY know what you mean bro

You have done amazing! Congrats on the smaller clothes sizes.. It does feel amazing doesn't it!!! big hugs.. Becky

Congrats on the weight loss!

I'm so happy for your success! my motivation is other fat people. now when I see an overweight person(male or female) I think, OMG! They really need to lose weight. and I really urk when I see them eating fast food or junk. Maybe something mentally goin on with me reason why I feel this way. Since I still eat badly too sometimes and I'm not skinny! Motivation - I don't want to be in that class any more and have people look at me the way I look at other fat people. honesty is the best policey : ]