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Flat Belly Bonus Workout

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Uploaded by on Mar 20, 2009

Tone your tummy in just minutes a day with this bonus video featuring SELF fitness director Meaghan B. Murphy.

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Howto & Style

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License:

Standard YouTube License

  • likes, 5 dislikes

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Top Comments

  • gosh this woman is so good at making exercise seem fun. "bikini belly here i come" im gna try this out. Thanks for the vid!

  • @SelfMagazine how long would it take out to flatten my belly if I did these three workouts every day ? Please answer back , thank you ! :)

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All Comments (46)

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  • thnx you SO much!

    

  • i mean she looks like she has one leg at 1:37

  • it looks like she has two legs at 1:37

  • i got bikini belly doin this twice a day every second day and 5km jogs durin evenings and eating oatmeal, yogurts, peanut butter sandwiches, olives, etc.... lost weight within 2 weeks 5lbs and end of the month in total i lost 15lbs

  • @melxx87 u got that right

  • How long will it take to do this? Is it 2 weeks or 1 week?

  • love your way in explaining really your making it so easy ..

    thnx a lot ..

  • Bikini belly here I come!

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