Mettanisamsa sutta -"The Advantages of Metta Meditation " Sutta Part 2/3

The advantages of Metta meditation - Loving kindness
http://www.accesstoinsight.org/tipitaka/index.html
http://www.mahamevna.org/downloads_home.htm
http://sinhalabuddhism.blogspot.com/

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Category:

Education

Tags:

• metta
• meditation
• advantages

[burnthewitch1431]

i dont get it -- budhism and gods ?

this i always have trouble with in tibetan buddhism. seems like it must come from traditional folklore.

seems a bit like fairy stories the gods part , or speculation...i like the practical advice best.

[AryaSravaka]

@burnthewitch1431

Dear , Doing metta loving kindness is the practical aspect. To fully understand please listen to " Thanissaro Bhikkhu - Quality of Metta " mp3 on audiodharma website. Also please search " Dhammaloka" website for metta , to listen to some wonderful talks on the topic by Ajhan Braham. with metta

[rufflesal]

hey I really love this thanks for posting it!

[AryaSravaka]

@rufflesal

Namo Buddhaya, Friend. Do you practice Metta Meditation? If not i may do a video on it since some people have asked for it. more insight: Many people think that Metta is just repeating words.. Not really.. it becomes a feeling in the second stage ..then u start radiating unconditional love to all beings regardless who they are.. u really feel it..friend, download and Listen to some talks by Thanissaro Bhikku at Dhammatalks when you travel on mp3. May u be well.

[NaddaBiz]

thank good job.

[rufflesal]

@AryaSravaka

I do practise Metta Meditation my friend. I find it very beneficial and it is something I have sorely needed in my spiritual journey! It reminds me that the heart is the gateway to the Soul. Metta meditation has given me much clarity and connection with the people around me. Also another side effect is that I am no longer experiencing cramping in my body. Good luck with you practise everyone!

[haleyvp15]

who are you?..and buddha is not a lord

[somindradilruk]

you got to be kidding.

[suddasinhalaya]

thanks

[DharmaDaniel]

Excellent. I am looking forward to you speaking about the Buddhist Cosmology.