Yoga for Tight Hamstrings
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Good routine! I will apply it, thanks!. Too many times "beautiful" got said though. lol.
LuluNero 2 weeks ago
WOW!Many thanks!I've done these exercises daily(almost.I'm kinda lazy sometimes =P) and they actually worked.
MeCreateAccountxD 1 year ago
begginner friendly.... trust me, you dont wanna see the intermediate/advance stretches.
djkrankhoff 2 years ago
if you have already tight hamstring these exercises will make them even worse.
kc2ine 2 years ago
This isn't beginner friendly at all.
Clipickler 2 years ago
these are nice poses, he could try the triangle pose also
cliffhanger 2 years ago
Nice use of split screen. Thanks.
taoistcowboy123 3 years ago