www.HumanKinetics.com. "Total-Body Toning" offers specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute segments provide intervals of cardio and strength training to give viewers more focused workouts and better results. For more information visit: http://www.humankinetics.com/products/all-products/The-Interval-Body-Sculptin...
LOVE this DVD--kicks my butt but that's really what I bought it for, right?!
HumanKineticsUSA 10 months ago