405x1 Squat
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Well done! I came from your fittit post, and I'm currently on week 3 of SS 3x5 and my lifts are almost exactly where you were in 2008. I also have a very similar build as you, so this gives me great hope. Good job!
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Whats even crazier is his legs don't even really look that big.
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When I saw this video, I thought I was going to see a dude do a sissy half squat, good job on getting down.
GatoradeLips 7 months ago 5