HCG R1P3D16

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Uploaded by on Feb 15, 2010

http://shannonblogs.com/Shop.html
Results of steak day, sharing a couple of recipes (see below) and talking about what I understand is the difference between the Phases of Dr. Simeon's protocol versus Kevin Trudeau's protocol.

Sugarfree Hot Chocolate

1 C hot water
1 dropper of liquid chocolate flavored Stevia
1 TBSP heaving whipping cream

Heat water, drop in Stevia, add cream and stir. Yum

Fauxtato Salad

1 head cauliflower
3 hard boiled eggs
1/4 C onion
1/2 C dill pickle chips
1/4 C chopped celery
1/2 C mayonnaise
1/8 C mustard

Steam cauliflower till just tender, but not mushy. Chop into 1" pieces, place in bowl. Add the rest of the ingredients. Season to taste. Stir and serve just like potato salad.

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Uploader Comments (shannonblogs)

  • hey Shannon - What is the name of the iPhoen App you were sharing? I have seen some in the App store, but not too many great reviews. Thank you!

  • @slive2k It's called "HCG Diet" app for the iPhone. Not only am I using it, but I am also formulating recipes that will be included in a future upgrade of this app!

  • Dr. Simeons does NOT use the TERMINOLOGY of PHASES.

    That was created by the "Snake Oil Salesman" K Trudeau.

    Dr. Simeons uses the term "COURSE" & never mentions "phases".

    According to the Original Protocol, you do a Round,

    "It takes about 3 weeks before the weight reached at the end of the treatment becomes stable, i.e. does not show violent fluctuations after an occasional excess."

    Troubleshoot/Maintain for an additional 3 or more weeks b4 doing another round (unless you have reached GOAL

  • I will never read Trudeau's book, never had a desire, have LESS desire now. My husband remembers when he was involved in a national billiards tournament scam. He might even be titled a con man. So, I'm no fan either. But when I looked at my iPhone app, it doesn't use the terminology PHASES either. It calls them STAGES. Stage 1, 2, 3 & 4. But the consensus among the hcg youtubers seems to be to use the term P1, 2, 3, 4. Should we take a vote?

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  • Milf

  • Milfb

  • Good gracious you look beautiful! I have a difficult time paying attention to what you are saying lol. You are an outstanding looking woman!

  • becareful you could poke an eye out with those two big things lol

  • NO cauliflower on P2. I'm trying to stay strictly Dr. S. I'll share more P2 recipes within the next few days.

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