THIGH TRANSFORMER PART 1 OF 3
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@shoppinglegends toning the muscle underneath will actually help to burn the fat; the more the muscle is stimulated, the more calories you will burn even at rest. :)
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will this help lose the thigh fat first? because i want to tone but only after ive lost the fat there!
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ouchouchouch :( it's hard.
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Whatsup with the Vox?
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@BerryFlap yeah ,,what a hair....and graceful too
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SADIE!! THANKS AAAAALOT FROM UKRAINE!!!!YOU ARE SO NICE!
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Your Movements are so graceful:)
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You look great girl! I am definitely gonna try your routines. Thank you.
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amazing! gonna try this when I get home :)
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Your hair is absoloutely gorgeous
Sorry, I should be focusing on the yoga ;)
I'll definately be trying this, it seems the Summer holidays have added a few pounds to my thighs, so this may help me out a bit :)
BerryFlap 1 year ago 10
I love that you always give us alternatives!!!Thanks so much Sadie for helping people worldwide! :D
hazelnut333 1 year ago 4