4th Chakra: Anahat Heart Center: Hearing Inner Music/Sounds Meditation Kundalini Yoga Kundalini Energy

Living Enlightened Master, Acharya Shree Yogeesh, continues his chakra and kundalini series with this video on the 4th chakra, the anahat chakra - heart center.

Acharya Shree Yogeesh explains what happens when the kundalini flows through the heart center, and says that once it flows through the anahat chakra, one develops love for all living beings and becomes calm.

One must become sensitive to the soundless sounds of the anahat center. You can hear your inner music by becoming sensitive and listening to your own heart beat.

*tags*
spiritual emotions, chakras, emotions, kundalini support, chakra healing, being emotional, emotional spirituality, enlightenment, love is emotion, what is love, emotions, heart center, anahat center, anahat energy, anahat chakra, green chakra, color therapy, chakra therapy, enlightenment, spirituality, indian guru, indian guide, love, supreme love, emotional love, anger, depression, raising energy, higher consciousness, breathing, emotions, dealing with emotions, spiritual seeker, spiritual experiences, meditation, chakra meditation, meditation sounds, AUM, ohm, om

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• chakra
• 4th
• fourth
• anahat
• heart
• center
• energy
• green
• healing
• meditation
• kundalini
• spirituality
• enlightenment
• guru
• indian

[shvadas2012]

Namaste

[tauktome]

Greetings AcharyaShree!

I have a very practical question on meditation. I do understand 7 chakras as a concept but during meditation, how does one know that the 7th chakra has been activated in the start? Is there a sequence..like 7th will activate first and then 6th and so on?

How does one know that this chakra is activated? I am sure there is a good answer to this question.

Thanks for letting me ask the question.

-Abhi

[kaleidoscope222]

@ rakeshkapri - as long as it takes :) Personally, I am most successful when loving and honoring my own needs when opening a chakra or in doing any energy work. This helps me maintain right focus and automatically sets the energy flowing in the right direction. When I finally do break through blocks and the current flows I often find myself spontaneously having samadhi. I intend to keep practicing always as I believe higher and more refined states can always be achieved. :) Namaste!

[jea740]

@vishatnet

By just sitting in peace these thinks sould transform them self, the only thing that can get you down are old believe systeems that are programed in your brain.

[rakeshkapri]

can somebody please tell me the duration to open each chakra?

How much time should one spend to open each chakra?

Please suggest

[nbabby]

can u plz reply to my email i sent u today.

i need help.

[nbabby]

is their any mantra while sitting in meditation

[nbabby]

helo dr yog jee,im on my 4th chakara,could u tell me why i get a very sharp pain wen i meditate on my 4th chakaras ,it go away after 6 to 7 second . thankyou bye the way great videos

[vishatnet]

I'm bit confused at this point. i'm going through the vedios of all chakras. i'm now in 4th chakra.

my question is, in order to achive success in these chakras, do we just need to control ourself from angry, jelous, sex etc. or do we have to do dyan along with these?

[kaleidoscope222]

You are SO sweet. I just love you!

[diiriyewaal]

ilike to show me inner of heart