Jaeger Sports students Matt Parris (near home plate) and Alex Merricks (way out in LF) demonstrate the long-toss program. This is the jaeger sports approach toward how to long toss correctly, and how to develop arm health, arm strength, arm endurance and improved recovery period. This program is not just for pitching. It is for anyone who wants to address the health, strength and endurance of their arm.
By the end of this drill they were reaching distances of over 350 feet- equivalent to pitching over 90mph from the mound.
Don't try this at home unless you are on a supervised arm care and throwing program.
For more information visit www.jaegersports.com
Copyright 2008, Jaeger Sports.
I think I need Tommy John after watching that.
JHAM3232 5 months ago
this simply awesome i've done this and it works great!
mfortipitcher 2 years ago
Thats Insane
KendallFan182009 3 years ago