I don't do anything, I don't go anyplace

It's true. I don't want to drive, I don't want to park. I want to go to bed early.

Category:

People & Blogs

Tags:

• mickmws
• new
• years
• eve
• anxiety
• might
• be
• agoraphobic

[auragasmic]

whats the music from> tell me the name

[mickmusing]

the song is called Samba De Mon Coeur Qui Bat, the artist's name is Coralie Clément. She's terrific.

[jordankthirteen]

You're not alone buddy.

[Silverado8722]

Some advice for people having panic attacks do not drink caffiene just water and eat a balanced diet and excersise. Even if its just a home workout like pushups and situps. Just doing these things will help you incredibly. People that dont have panic attacks dont understand why u dont want to do anything they just think ur being lazy and it pisses me off!!

[FlavourLikeIceCream]

I have this and I must say it's truly awful. Everyday I wake up, determined to get out there and maybe go to the gym for a quick workout but the thought of having a panic attack is just too much. When I do leave the house (which is like twice in a fortnight) I can't leave without my mum- not being able to leave the house without my num and I'm 18 years old! That makes me feel so ashamed and even more hopeless.

[blixxiebaby]

hey i suffer from the same symptoms and i dont go out either i dont drive as well it really sucks i have to fight with myself just to go out for a while i have been like this for a cpople of years and trust me you are not alone ....

[tonyfalca]

kind of off topic, but whats the song in the background??

[TheChrissy48]

I love that.."I am excited about the idea of going somewhere and doing something" that sums my life up.. I imagine if people knew this about me they would frown and think what the hell? just DO IT!!! lol if life was that simple.

[Noodles37UK]

ONCE AND FOR ALL...Family of mine... I. Dont. Do.Weddings. I.Dont. Do.Funerals. You know I have clinical anxiety. So cut the crap.

[alaanees]

i think you got bad spirit and you need to get it out

the cure watch this few times a day

watch?v=3LKniJ0uF6E

please tell me how you feel after that

thanks

[taildragger53]

@ScotiExile It has to be done gently and it takes a while to understand it because we are so used to doing the opposite. But it can be done successfully. If you click on to John Ruskan "Emotional Clearing" here on ytube it gives you the idea.

Best wishes to you!

[ScotiExile]

@taildragger53 How do you go about confronting the subconcious... do you mean just confronting and exposing yourself to the fear?

[taildragger53]

It's something that is learnt from an early age. Usually caused by some worry loaded in the subconscious.

I've had them ,on & off, since the age of 5, 50 yrs now.

Started after school bullying. Caused a phobia of school then that phobia creeps into everything...this creates depression. Sometimes it leaves you for many yrs but stays suppressed.

There is no other way than to CONFRONT the subconscious. It takes guts but it's a small price to pay in place of losing out on life.

[WVMale83]

Hey bro! You sound just like me and been there and done it through the years, I use to freaked out real bad when i had a panic attack but over the years i was starting to control it. You just gotta keep your brain busy when you're in the panic mode, Trust me bro! There's chemical imbalanced in your brain that doesn't get enough the right cells and it causes panic attacks on some people, Turn the negatives into postives by focusing on your favorite hobby or something that you like to do. Try it!