Resistance Band Bicep-Tricep Workout

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Uploaded by on Jan 20, 2010

A 4-way resistance band bicep-tricep blaster

http://www.resistancebandtraining.com and RBT Live Host, Dave Schmitz takes you through his favorite resistance band training arm workout that will leave you hands numb, arms burning and pack full of blood.... Love a finisher.. you will like this.

Get the arms Jacked with a easy arm workout with bands.

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Sports

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Standard YouTube License

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  • very hardcore man!

  • KILLER! Thanks for showing us those

  • What is the training voice I hear doing the count down in the video?

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