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Uploaded by SafeSpaceGym on Oct 9, 2009
Coach Blauer talks about developing an awareness of pre-contact cues and how it can keep you safer by increasing your perception of them. Learning to see the attack coming sooner!Courtesy of CrossFit.com
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I'm able to go "oh shit!"
haha best quote xD
seusgordo 1 year ago
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I'm able to go "oh shit!"
haha best quote xD
seusgordo 1 year ago