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P90X (PX90) Diet - My meals for a day

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Uploaded by on May 24, 2011

http://www.roccocozzafitness.com for all things health, fitness and beachbody. Also, check out my fan page on facebook: http://www.facebook.com/getfitinpitt1

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Uploader Comments (sbfw1425)

  • very clean great meals men

  • @luis14chelsea thanks man

  • SBFW1425- What have been your results and are you testing fat % regularly?

  • @mikecazzx my results have been just what I want. I do not test body fat regularly.

  • I just love your videos, thanks for sharing! :D

  • @twothumbsupfly My pleasure. I am truly glad you enjoy them.

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All Comments (25)

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  • Portions are for the slaves... eat like a king and receive better results through intermittent fasting

  • LOL it sort of looks like you have mountain dew in your water bottle, great video

  • not enough carbs

  • Can I Do Powerlifting while doing this? will it interfear with the muscle confusion?

    Powerlifting such as

    Bench Press

    Incline Press

    Squat

    Power Clean

    etc....

  • wow thats alot of meals i think was my meals for a week wow too much food maybe cuz im chick

  • @mikecazzx Then why are Americans who follow this diet and exercise plan seeing such great results?

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