1 Arm Pushups (music mafia compliant without SOUND)
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very nice ....
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that's how i do my one handed push ups. i cant balance any other way. anyway, are those considered push ups if they dont break 90?
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sorry aber mal ganz ehrlich: die Füße sollten nicht weiter auseinander sein als die Schultern, die Hand (auf dem Boden) sollte auf gleicher Höhe mit der Schulter sein und der Oberkörper müsste parallel zum Boden sein. Ich schaff mit einem Bruchteil der Muskelmasse wesentlich mehr...
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omg your so fucking amazing...
over 9000 interwebz for you
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good job, mate !
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habs probiert nicht gerechnet ;-)
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can you or anyone do a one hand pushup with your legs closed.
ShinDaMadness 2 years ago
i can't do it. it is harder to keep balance with the legs more closed. from a mechanical point of view that would mean to place the hand somewhere under the center of the chest. should be possible
SixpackBN 2 years ago
nice, weiter so
gruß daniel
acroholic 2 years ago
danke, du auch!
SixpackBN 2 years ago