from http://GetWrestlingStrength.com a few Rutgers Wrestlers get a taste of their first time using the Battling Ropes, an excellent conditioning tool for wrestlers.
This was at the end of their wrestling workout and performed for sets lasting 1 minute, using 3 or 4 exercises, each lasting 15-20 seconds.
For more wrestling workouts, wrestling videos and a free gift go to http://GetWrestlingStrength.com
Please share with friends in the wrestling community who would enjoy learning from these wrestling workouts. Thanks for sharing!
Peace!
--Z--
http://GetWrestlingStrength.com
http://TrainToPin.com
http://ZachEven-Esh.com
i think i know that kid
met him at a camp
bdog548 3 months ago
YEAH RU!
TheVickster321 3 months ago
he could out power a lot of people
xrickster97x 3 months ago
That's an awesome drill.
IronKingLeo 3 months ago
Wow... and i think my Tabata was hard...
This guy's got no rest... I had at least 10 seconds after each exercise :)
kfathletics 3 months ago
Props to Rutgers for knowing to go to Zach. Better than any trainer they have the school probably
hazardroll1 4 months ago
daaammnn he deserves that beautiful body
Farrux888 4 months ago
winston is a beast
spotswood621 4 months ago
Monsterous.
frost310 5 months ago
My school bought a couple of battle ropes for our weight training class. They are sweet!
killajoy714 5 months ago