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"Abs-olutely Fabulous" with Princess Farhana

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Uploaded by on Jun 8, 2009

Princess Farhana is known for her incredible abdominal technique, and on this DVD she shares the secrets for her amazing abdominal work. Learn flutters, how to achieve beautiful belly rolls and to layer your abdominal movements, combining ab work with figure eights, hip circles and upper torso isolations. Also included: stomach pops, abdominal expansions and contractions, body waves and undulations, plus performances and bonus footage. Pretty soon you'll be yellin', "That's Just How I Roll!"

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  • I wanna do that!

    I love your flutters too!

  • I love the way you do belly flutters, Farhana!! 10 stars!!

  • wow, you have a pretty tummy ;)

  • What a hottie! Woo.

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