Jin Wu Koon Sydney & Roots BJJ Fighters Conditioning Training
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Uploaded by 8weapons on Sep 16, 2011
Jin Wu Koon Sydney Fighter and Advanced Students doing some conditioning drills after a Jog, and 12 x Shuttle Sprints...followed by padwork & technique. Muay Thai & BJJ (Roots BJJ) fighters
3:33
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cool
benhjtang 3 months ago