How to Do a Backbend for Yoga : Yoga Foot to Head Pose : Advanced Yoga Pose

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Uploaded by on Oct 24, 2008

Learn how to do the foot to head yoga pose using your hands, or a yoga-strap to stretch your back in this free online yoga instruction video.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • your so flexible :) wow im in love with you :D

  • i love yoga!

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All Comments (9)

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  • @calmguy1

    You should work on your flexiblity for splits, and your back flexiblity

  • I love doing tht cuz its so easy!!!

  • I fall down when I hold my foot to my head...

  • I did it : D

  • I FUCKING LOVE SHOWOFFS :D

  • that is very easy i have don that many times!

  • i tried to do that but it appears that iam not enough flexable.

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