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1/8 Find a food day!

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Uploaded by on Jan 8, 2009

Hey fitties! John here! It's "Find a food" day! I found a food that I don't normally eat that is healthy and worth adding to my food plan! Check out the video to see what I picked!

It was a very odd day for me today, the video will get into. I'm going to do my best

Check out the first part of my day on the PotterCast channel: http://www.youtube.com/watch?v=9e1F3A77X5M&

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  • yum! i love artichokes! you should definitely eat more of those. just boil it and then get a healthy dip!

  • Ohhhhhhh YUMMY MANDRAKES! :)

  • Artichokes are great! I like mine boiled (20 mins in a bowl of water in the microwave). I like mine plain, but I have a friend who eats them with hummus (which will give you some protein and healthy fat).

  • I like sweet potatoes when they are cooked like baked potatoes, mashed up a bit, and with a little butter. They are very sweet naturally.

  • oo I have the same problem with potatoes. Though, if you want to try some delicious, but healthy mashed potatoes, make it with red potatoes, but leave on the skin. It adds a great flavor and is also the healthiest part of the potato. :)

  • Awe, keep it up John!

  • Fight the good fight!

  • good job john! you can do it! and I know that you and melissa are doing a great job helping everyone else to fit it in, including myself! you rock! keep up the good work!

  • Yay John we're proud of you! Every Pottercast listener will know how hard it must have been for you not to eat a burrito. :D Go John!!!

  • john's my hero.

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