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Squat 395 x 4

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Uploaded by on Dec 14, 2011

PR after PR after PR after PR.....




405lb perfect squat deep depth atg olympic smolov jr base mesocycle 405 lb 405lbs 400 400lbs 400lb form good great awesome amazing weight lifting weightlifting 395 395lb 395lbs 390 390lb 390lbs 385lb 385 385lbs 405lb perfect squat deep depth atg olympic smolov jr base mesocycle 405 lb 405lbs 400 400lbs 400lb form good great awesome amazing weight lifting weightlifting 395 395lb 395lbs 390 390lb 390lbs 385lb 385 385lbs

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Uploader Comments (drionsh)

  • You're on a rampage lately.

  • @Raptorel unexplainable. It HAS to be the mixed rep-ranges. I think I'm going to try it for upperbody once I stall on 3x8.

  • @drionsh What, 1x4 + 2x7?

  • @Raptorel yep

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All Comments (5)

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  • Shiiiit, 400 next time!

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