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In-Home Cardio Workouts : How to Do Squat Uppercut Combo Exercises

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Uploaded by on Aug 17, 2008

Improve cardio workouts with a squat uppercut combo. Learn how to do cardiovascular exercises in this free training video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

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Top Comments

  • omg hes gorgeouss lmao

  • I do kick boxing regularly and we do almost all of the exercises he does. Its a good well balanced workout.

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All Comments (10)

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  • LOL HE'S TEABAGGING THE AIR!

  • shit mma stuff

    nice

  • his videos are very useful, and all the workouts are fun to do !

  • i agree

  • thanks very much does anyone know if this is good for my resting heart rate cuz its kinda high

  • lovedd all of these!

  • thank you, you are the best

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