Systema (RMA) Joint Mobility & Combat Acrobatics Flow
Uploader Comments (kickfighterN1)
All Comments (15)
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in the end........... Всё? да!
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Greg, that looks like a nice flow. thanx for sending this to me.
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nice work, excellent drill ! thx
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Thanks bro
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I'm filming an instructional video right now covering the subject in depth -- what you see on the video is jsut a free flow, there is is much more that you can do. I have a basic progression finished already, if you r interested write me up a request, thanks
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There should be a Real Player download link popping up above the right top corner of the you tube video, if not, download a real player and you will be good to go. Good luck
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Hey, in one day I'm 1/3 thru this routine on my floor is there any way I can download this video?
Other ways I have to hang on u-tebe for a long time stopping and goin back and fwd on it.
I do paying attention to smallest detail of any movement and then improvising adapting and overcoming. This routine is great for every morning !
Спасибо классное видео.
beautiful.... good body flow and good flexibility
mikocharlie 8 months ago
@mikocharlie
thank you
kickfighterN1 6 months ago
nice work. watching someone as mobile as this guy move gives me a new appreciation for that old retuinskih vid.
CNCTEMATIC 8 months ago
@CNCTEMATIC
Retuinskih is the man, honored for even the slightest comparisson
kickfighterN1 6 months ago
nice video.
cardsfanatic 8 months ago
@cardsfanatic
Thanks :-)
kickfighterN1 6 months ago