Wanderlei Silva , Randy Couture , Forrest Griffin , Arlovski , Anderson Silva Knockout Secrets 2009

"This is the secret." Wanderlei Silva - Knockout Secrets is the first Instructional Documentary that puts together today's main stars of MMA telling their theories, techniques and secrets about the Knockout , Mental toughness and what it takes to win a fight. A movie for all MMA fans and fighters to enjoy and learn.
Starring: Wanderlei Silva , Randy Couture , Forrest Griffin , Frank Mir , Anderson Silva , Andrei Arlovski , Tyson Griffin , Gray Maynard , Ray Sefo , Phil Baroni , Gilbert Yvel , and many others.
Watch all the trailers at : www.knockoutsecrets.com

Category:

Sports

Tags:

• wanderlei silva
• anderson silva
• andrei arlovski
• ufc
• mma
• sparring
• training
• techniques
• workout
• dvd
• movie
• 2009
• knockout
• ko
• best kos

[samsunit144]

lol wanderlei owned couture and griffin in those psarring sessions

[achillesandroscoe]

damn did u see wand tagging forrest up? that shit was crazy.

[2pacz1996]

@tommiedepew1 same dude :P 

[tommiedepew1]

i love wanderlei, i would follow him anywhere anytime for any reason!!!!!!!! my all time idol and such a great guy.

[GoldDragoon07]

@pacificspade more like asswupping of the year lmao

[brkdaice]

@asikakos watch?v=ydp8v3gZzAA

[asikakos]

what is the song's  name?

[joeytheimmortal]

Wish I had the balls to spar with Wanderlei.

[ballinupcrazy]

@pacificspade lolzz

[adnanabbasi1992]

a fight i want to see is Forrest Griffin vs. Wanderlei Silva. It'll be perfect. Keith J beat forrest, forrest beat rampage, rampage beat wandy, and wandy beat keith. also, rampage beat keith, so the fight i want to see now is forrest and wandy. i think it would be a good fight

[adnanabbasi1992]

@pacificspade too bad forrest got raped

[mercilessMarksmen]

Learned alot from this dvd.