How To Get Started On The Raw Food Diet, Ep48

Join Natasha on her raw food weight loss journey! Today Natasha tells you how to simply and easily get started on the raw food diet. http://www.rawradianthealth.com

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• raw
• food
• diet
• how
• to
• start
• weight
• loss
• natural
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• alternative
• health
• vegan
• vegetarian
• dieting
• detox
• cleansing
• raw food
• natasha st. michael
• raw radiant health

[ARTAUDIOJOTA]

Thanks for the videos, any idea where I can buy healthy salad dressing?

[RawRadiantHealth]

Healthiest salad dressing-- lemon and avocado. Stay away from the bottled store bought stuff-- its no good, full of chemicals, preservatives sugars etc..

Even Lemon or Apple Cider Vinegar with Olive Oil is good as well. Some fresh garlic too!!

[yelserp2]

Thanks so much for this video; a lot of great info!

[RawRadiantHealth]

Awesome! :)

[HowWeMet]

Do raw foodies eat PEANUT butter - I never ever hear em mention it, and matt Monarch doesn't carry it and if not, why not?

Btw I did a few days ainly raw, quit smoking and drinking coffee since the Acne contest closed - and my face is looking better than it has in months! I'm excited - thanks! x

[RawRadiantHealth]

Peanuts have Aflatoxin-- its a toxin found in mold that grows on peanuts & corn-- very bad for you, thats why no one eats peanuts or talks about it.

I use to love peanuts, I ate them single day :( I ate peanut butter on everything as well.

Congratulations on the quit smoking, coffee & raw foods-- you are a super star!!!! Right on!!! You know I quit smoking as well--- best thing I've ever done for myself!!!

[sweetcandy802]

@frugalnanny

prob. from vit. A you get lots of beta carotien. sorry cant spell it

my son turned yellow-orange from eating tones of sweet potatoes when he was only 2. its nothing to worry about. Perhaps cut back on the ones your eating and include other raw foods.

[spellbound156]

can u still eat corn? im still learning about this new way of eating. Is it also possible to combine raw and cooked or is that a bad idea? i did discoverd i liked avocadoes, oh in the video u mention nut butters but arnt these high in fats? and not good for you.

thanks love all the videos very inspiring.

[EllenN90]

What is the name of the book you first purchased with the simple recipes?

[frugalnanny]

I was recently told that to many greens will give me kidney stones- is this true?

why am I turning yellow after eatting greens for a few months?

I LOVE eating raw and do not want to stop so please help me if you will.

[vonhismean]

very nice vid. Just started a video challenge myself.

[LatinPercussion]

Hi Dear Natasha, great blog !

also stopped smoking 3 years ago and feel like superstar haha !

1) What is your view on the health benefits (if any) of oatmeal + banana and cinnamon ?

would you recommend that as a breakfast ?

2) is parsley a good healthy choice to eat in abundance ?

3) PB from roasted nuts without sugar is still bad ?

[LatinPercussion]

Hi Lovely Natasha!

Do you have a video about making sprouts ?

[kathyisRADx4]

Do I just blend it, or can I buy it somewhere pre-bottled, thanks for the vids