Muay Thai - Bag Workout 11

So havent really been training in a while... first time back on the bag in almost 2 months and Ive missed alot of sessions at Taipan (nearly a year). Looking at the vid I dont think ive lost much technique but my power is terrible!... my strikes are so weak I dont even bruise my shins after a couple of rounds on the bag :(

Category:

Sports

Tags:

• muay
• thai
• punching
• bag
• workout

[180Julz]

Thanks for the tip abeu.

I was training for about a year but when I made the vid Id been off for a year as well so was really rusty.

I dont train at taipan anymore coz I live in Wagga now. Training at a local gym for the time being.

[abeu]

ur punch and kick combos dont really link up enough, but pretty good form regardless, how long u been training? Taipan boys are pretty decent

[boomdude]

your switch kicks are too slow. focus on making it seem as if it was one motion.