Reebok CrossFit: What is CrossFit?

The Sport of Fitness has arrived - and that sport is CrossFit. Find out about the revolutionary strength and conditioning program. CrossFit founder Greg Glassman explains its philosophy and methodology, and Reebok employees share how CrossFit has changed their lives.

www.reebok.com/fitness
www.crossfit.com

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[bziegs23]

you don't have a clue what you're talking about.

[muffemod]

good form, crossfit

pick one.

[rdrago49]

It would be a shame if you did not build muscle when these normal people accomplish it easily with Mega Muscle Method (Look it up on google).

[Greg Anthony]

Hi, have you tried Belly Fat Quencher? Simply take a look at that web page: ＢｅｌｌｙＦａｔＱｕｅｎｃｈｅｒ.ｃｏｍ There you will find a useful free video presentation by an established licensed nutritionist talking on how to lose body fat. This made it possible for Cheryl to reduce her stomach fat. Hopefully it helps you as well...

[NINIBE4HADID]

well, that's true

[savedbygrace1972]

Sorry for all the typo's!

[savedbygrace1972]

Crossfit has a lot of good in it but sadly, a lot of the coaches aren't qualified to deal with injuries. I have no problem with some Crossfit boxes, where the coach hasother qualiciations, before Crossfit, He/she would know how to deal with injuries. My issue is with Coaches who are only level one certs.

[NINIBE4HADID]

if you have no technique definitely going to hurt

[gojuh270]

I think CF is a great form for people that are fit not shit. Jon The Man is GI. No joke Meriden CT. 06450