PiYo™ Lesson 8 Preview

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Uploaded by on Apr 3, 2009

* Designed to enhance and challenge your Pilates and Yoga combination classes.
* DVD illustrates Horizontal teaching sample class. Its time to rotate those mats parallel to the studio mirror.
* Music CD has ethereal, eclectic tones.
* 10 NEW poses in this Lesson!
* New, unique variations to traditional Yoga poses and Pilates exercises in rhythmic combinations for you to convey to your students.

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