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How to Do a Pilates Workout : Shoulder Stability in Pilates

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Uploaded by on Dec 21, 2007

Learn the basic principles of pilates including shoulder stability and shoulder circles in this free fitness video.

Expert: Danielle Bund
Bio: Danielle Bund is a pilates instructor at Natural Pilates in Beverly Hills, California.
Filmmaker: Nili Nathan

Category:

Sports

Tags:

License:

Standard YouTube License

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