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DieselCrew.com - Shoulder Rehab - Dip Shrugs

This video demonstrates dip shrugs. This exercise can be done with: - lifter's bodyweight only - dip belt + dumbbell - weighted vest / backpack - elastic resistance attached to a belt Benefits / ...  
 
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M14dude (1 year ago) Show Hide
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So, this exercise works the muscles between the shoulder blades? Thanks
iNNeViTable1 (1 year ago) Show Hide
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SmittyDiesel, I must say after watching all of your videos I know that Ive made the best subscription choice on YouTube, you guys have inspired me to train like a beast, and to never give up when those gains are lagging on. Thankyou.

-iNNeViTable1
smittydiesel (1 year ago) Show Hide
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Thanks for the feedback.
smittydiesel (1 year ago) Show Hide
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You got it...thanks for the comments.
lrgearms (1 year ago) Show Hide
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Good exercise. I never had a name for them before, so I just called them unshrugs. Got to say thanks to you guys for all these videos.

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