RVD 5 Star Workout

http://www.robvandam.com Here's a different approach to building some strong, reliable legs. I squat heavy in the gym, but I also like to mix it up. Check out the fitness workout from Rob Van Dam.
 
Official website of Rob Van Dam:
http://www.robvandam.com
 
RVD's official MySpace page:
http://www.myspace.com/5starcomics
 
Official YouTube channel of WWE, ECW, and WCW superstar Rob Van Dam:
http://www.youtube.com/user/RVDTV420
 
Subscribe to Rob's videos and tell your friends.

Category:

Sports

Tags:

• RVD
• ECW
• WWE
• fitness
• workout
• stars
• health
• gym
• legs
• wrestling
• exercise
• rvdtv

[omar6182]

dude's got some sick calves

[JeanPierreRamos]

everyone

miss u RVD

[cervezero11]

he would make a pretty good fullback in the nfl, looks like he has a strong solid body.

[DaringDirk100]

RVD, why have you become so lazy in the ring? Your matches over the last few months have been borderline-embarrassing. It's like you're just going through the motions.

[guitarlonextreme]

why are these vids so short?

[legnaaasbenoit]

/watch?v=QSmXrIqS_ig

[TheScream13th]

0:55 he looks like he is putting his hand in his pants

[shawndx100]

@Yourfoundations who the fuck wants to look like batista?

[MrHughes777]

RVD dude u made me really work out and try to be the best i can be u showed me that the naturel highs of self acumplishment can be awsome :) of just watching u in westling and RVDTV :) wish i could meet u

[BushidoBudo9000]

This is not all leg related... i wish they showed all his leg stuff he did.... I bet that would be good to see...

[soldierside365]

his legs can shame most bodybuilders..