P90X Extreme Training System Results - Day 32

http://www.FatLossBlogger.com - Today was day 32 of the P90X extreme training system and I did the Yoga X workout today. As I mentioned previously, I'm really starting to fall in love with yoga...

I really pushed myself hard during yoga today and really worked on my stretching and flexibility. I'm definitely becoming more and more flexible with each workout.

My lower back is a little sore from the workout so I'm going to take it easy tonight and rest it. I may get a massage tomorrow to see if that helps.

The diet is still on track and although I didn't get a chance to post a review on the blog of the Beachbody supplements I just started taking, I definitely will. I'm also adding creatine into the mix.

Stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com

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• p90x
• tony
• horton
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• workout
• fitness
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• supplements
• creatine
• muscle
• yoga
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• positions

[atticus05]

Where you been, JP? Hope all is well, man.

[FatLossBlogger]

I've been in the middle of a big move all week, got back on track today and just updated the blog. I'll probably be doing weekly vids from now on too, just to save some time... hope all is well!

[andrew9395]

nice video and everything but do you think your that cool wearing sunglasses inside just for the video?

[FatLossBlogger]

Yep, I've been slammed with moving all week and picked back up with the day 33 workout today. I just posted an update to the blog...

[denisenjavi]

OMG You getting so tiny.. I can really see it in this video in your face..Way to bring it...

[glowstick60]

hey man...glad things are going well..me and my girl started yesterday and man...my chest and stomach is so sore!!.. lol keep the updates comin!!

[jf024]

Nice blog. There is no reason to "cycle" creatine. It isn't a steroid.

[goingtobringit]

JP, I started Creatine at the beginning of phase two. I do it before my workout and recovery after.Good Move, you should see a huge improvement in stamina and strength.

[atticus05]

Awesome job so far, man. I hope to still be as enthusiastic as I am now when I am done with the first phase!

[makingachangefl]

Sorry your back is feeling it. Take care of your back, man. You need that for everything. Remember as someone said to me, bring it, don't break it! Interested to hear about the results of the supplements. I am going to add those religiously in round 2...