Muscle & Fitness - Back and legs - Part 1

Muscle & Fitness - Back and legs Part 1

Category:

Sports

Tags:

• Muscle
• Fitness
• Back
• Legs

[huustheman]

Of course it makes u a pro. You have to know what you're doing even u use steroids. It's not like only shoot the steroids in you and you will be big and get a nice body.

[huustheman]

Well. I don't think that Michael Jordan makes his basketballs either, I think people who know how to make a good basketballs does them and not Michael Jordan.

[darkwing161]

i m ussing ur program but my riepping vanishing

[Macemaster941]

4:24 HAHAHA O YEAH LMAO

[DUAL727]

why shitty quality?

[JonnieFarrow]

Haha I don't think anyone would want to build mass in their trunk xD

[77Merav]

thank you for sharing!

[facelessfatloss]

Beginners should avoid the exercise shown at 4:01, and stick to the weightless option at 4:10, and take it SLOW. Lower back takes time to develop, and is injury-prone if too much is done too quickly.

[pollitoamenaza]

this vid have less definition than the others

kind of sad

but it still rules

[huustheman]

And: Why must you know everything about muscles if you just want to grow them? You don't need to be a doctor to be a bodybuilder, wtf are you saying dude? But yes one thing you're right It's not good to use steriods and your muscles are not 100% real after that!