!!!!!1 DAY CHALLENGE!!!!!
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Uploaded by smihud on Nov 25, 2009
Don't be scurred!!!! GET Wit it!
Tips to have a GREAT Thanksgiving without the guilt after eating EVERYTHING!
Eat breakfast
Enjoy what ever you want( in small portions)
Eat very slowly each bite is your last, savor eat bite/flavor.
Make a commitment to not over eat.
ENJOY YOUR HOLIDAY!
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Uploader Comments (smihud)
All Comments (19)
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you won the book for the challenge, send me A MESSAGE with the address that you would like for me to send it to.CONGRATS!
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I think I did purty good! Sometimes I keep eating and I'm not even HUNGRY! I just like food! :) It's like a hobby! LOL - I didn't gluttonize today! Thanks lady!!!
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I did good..I had 3 oz of turkey, 2 cups mixed green salad, 1 whole grain roll(no butter) and fruit plate..yay
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Yeah, i need to be more positive about it. No more stressing. Thanks!
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YOU WILL !!!!
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UR IN.....UR IN!!!!
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You're beautiful.
God Bless X
glitterface6 2 years ago
@glitterface6 THANX U
smihud 2 years ago
Please count me in!! Thanks!!
sistahonamission 2 years ago
OK GIRL...UR IN!
smihud 2 years ago