New Years Resolution Fitness Tips Feb 2012 by Samir Becic

Samir Becic is an internationally-recognized fitness expert based in Houston, TX. He was the fitness director of the second largest training facility in the US, and his awards within Bally Total Fitness,including "Best of the Best Personal Trainer for Bally Total Fitness", Best Fitness Director, 4 times Number one Personal Trainer in the World, 22 times Number one Personal trainer in Texas and 29 times Number one Personal Trainer in Houston. His clients include Rudy Tomjanovich, Deborah Duncan, Victoria Osteen, Roula Christy, Sam Malone, Dana Tyson, among others. Men's Journal accorded him among the "Top Hundred Trainers in the US". Rudy Tomjanovich called him "The best trainer in the world".
He developed the Becic Method, a functional training method which uses the body's own resistance. He has been published in the book "Breakin' Down the Barriers", speaks at corporate seminars and is featured in several TV and media outlets, including HTV and PBS's The Perfect Gentleman, Deborah Duncan Great Day Houston, Houston Chronicle, Men's Journal, Health and Fitness Magazine, Health Talk Magazine, Chill Magazine, Barstool Magazine, Undefeated Magazine, Channel 2 "Behind the Headlines", WB39 News, Fox 26 "Tips for Houston", Radio 96.5 Roula and Ryan Show, Sunny 99.1 Dana Tyson, 104.1 Sam Malone. Samir also assisted Mayor Lee Brown fight obesity in Houston with the Fitness Task Force Kick-Off program in 2002. He continues to support various charities within the community such as being a judge on Chuck Norris' Kick Start Kids Program and an ambassador to Dr. Deavra Daughtry's Texas Women's Empowerment Foundation (TWEF).

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[iaadotlk1]

I will have abs on 2012