Loading...
Uploaded by DelightYoga on Jan 13, 2011
This delightful Prana Mudra by Sahaj is a wonderful way to connect the chakras. The session was filmed on Bali, close to a river. So please don't mind the sounds in the background, it's just the beautiful nature :-)
Howto & Style
Standard YouTube License
I found this very helpful. What are the benefits of using this connecting mudra rather than holding one mudra in place?
aenema22 6 months ago
Load more suggestions
I found this very helpful. What are the benefits of using this connecting mudra rather than holding one mudra in place?
aenema22 6 months ago