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What Are Your Healthy Fat Loss Questions?

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Uploaded by on Apr 24, 2010

http://www.AndreaAlbright.com What questions do you have about healthy fat loss? I'll answer you in a video!

For more free e-mail tips on healthy fat loss, visit my website:

http://www.AndreaAlbright.com

Subscribe to YouTube Channel: http://www.youtube.com/amazingbodynow

Facebook: http://www.facebook.com/amazingbodynow

Twitter: http://www.twitter.com/andreaalbright

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Top Comments

  • Could you provide more information about the beginning of your personal journey? Specifically, what kept you motivated? What were some of the toughest obstacles you faced, and how did you overcome them?

  • I love this term "Fat loss" its so much more optimistic than weight loss.

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All Comments (52)

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  • Hi Andera,

    I have a bad habbit of eating when I am not hungry.I am not over weight but I am not also very happy with my body.I want to have falt tommy. I am happy with the other parts of my body.tell me how to get rid of that fat...By the way I do exercise every day for 45 min and it is intense..

    thank u

  • I'm in love with you! You're soo positive and calming and I love that you're so helpful and so sweet :)

  • healthy hair growth techniques

  • toning exercises

  • Hi Andrea.

    i was wondering if you could do a video like "a typical day of Andrea" kinda thing. where you could take us through what you personally would typically would eat at meal times and things like that. it would be super helpful to get an idea of how you live your life

    thanks!

  • Hii andrea,

    I love ur al videos and one thing i want to hear from u is wat abt overweight ppl who lost craving fr food itself,they eat less/normal healthy food,workout regularly but stil dosent see n.e.differences in their body and plus to that d weight goes increasing...

    If u cud throw light on dis wud b gr8 help.

    Thanx a lot

    nancy

  • Dear Andrea,

    I am a 13 years old girl.

    i have a Normal body :) but i wana be skinny i am (54 KGS) :$

    i really wana be 47kgs =/ i am 151 cm tall

    plz tell me how can i stick to HEALTHY foods ?

    Thanks

    Sara-

  • could you explain why our body wants to do things that are not good for us? as not working out or eat junk food? thanks!

  • yoga and/or other exercises for people with knee problems. I cant do any kind of exercise where my knees are turned in or out such as plea's, even slightly turned messes me up. I must make sure my legs/knees are straight forward or backward when doing any leg/knee exersizes. Even leg lifts or kicks hurts the knees if they are to the side at all. Then I have to wait to heal and start all over again trying not to mess them up again.

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