Astral Travel: Albert Taylor Pt.1

I Love Alber Taylor. Thanks Dude

ive had the worst experiances with salvia...ughhh

I have had very bad experiences before. Negative beings have been present. Lately it has not been so bad though...

good luck dude, sorry to hear

He seems like a really gentle soul, this man - Albert Taylor.

The key for me is relax until I feel and hear the buzzing sound of natural frequency. Once my body hits that state it is a matter of minutes before I leave. I usually spend a few minutes trapped in my body before I can break free. I would really love to know what reality I enter. It's not the same world I fell asleep in. Alot of times there are very scary experiences attached but I still experience it 2-4 times a week 80% by choice. I have been doing this since I was about 7 years of age.

What do you do to reach such deep states of relaxation?

The thing that works best for me... Lay flat on my back keep my arms about 6" out from my body, clear my mind, and leave a "news" channel on TV very low volume... Works almost every time.

Yeah ambient background/white noise seems to help. The hard part for me is clearing the mind. That's a tough'n. How do you go about doing that? I've tried meditation/binaural beats and stuff like that. My mind never stops - it's relentless.

As i understand, you dont need a cleared mind, its just to prevent you from drifting away, eventually falling asleep. But a tip would be to manually breath, and count the breathing, VERY effective method used by many astral travelers.