Fitness Explorer - Animal Moves V

http://www.TheFitnessExplorer.com -- "Animal Moves V". Fifth in a series of animal inspired moves, this video includes the Elephant Walk, The Worm and the Bear Crawl.

Visit http://www.TheFitnessExplorer.com for workouts, primal fitness, natural movement, paleo nutrition and holistic health advice.

-Darryl Edwards

Video: "Animal Moves V"
Music: Glideascope
Album: With Strings Attached EP
Track "A Moment's Peace"

Category:

People & Blogs

Tags:

• Nature
• Natural
• Quadrupedal
• Primal
• Movement
• Outdoors
• Training
• Evolutionary
• Park
• Functional
• Fitness
• Hebert
• Play
• Work
• Exercise
• Health
• Paleo
• fit
• video
• activity
• training
• exuberant
• animal
• muscles
• lean
• fat
• loss
• body
• weight
• strength
• methode
• naturelle
• prowl
• crawl
• walk
• workout
• play
• bear
• elephant
• worm
• all
• fours
• warmup
• conditioning
• Explorer
• Animal
• Moves

[JPescudero1]

I have to try that one but not on the pavement!

[FitSimone]

Always inspirational Darryl!