How to Treat Shin Splints
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Uploaded by livestrong on Jun 27, 2008
Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this video on health and rehab.
- 114 likes, 9 dislikes
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For me, tapping my foot helps "burn away" my shin splint
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Trolls! Go BACK under your bridges!
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has anyone got rid of shin splints ever or its a injury for life time????
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i have shin splints for 3 months and when ever i rest the pain vanishes but as soon as start playing agin it comes back 3rd 4th day. i am using arches and ice but havent done any exercises yet !! havent even used tape... if they recover by resting then they wont be serious would they?? what hould i do i have to get fit to play. the pain was almost gone week ago and i started playing again now it is veryy less again... any suggestions plz??
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@LimesPokemon You're supposed to rest and ice where it hurts...
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y'all are trashing him cause yall want to happen instantly it take's time to heal shin splints i should know i run 10 mile's for my school so guy's trust me this guy is right just do what he say's
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This is stupid this did not teach me at all how to cure them, where am I suppose to ice? I have been playing soccer reguarly for about 3 months now and I still have shin splints, so I fucking suck everyday,.
fml
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Very good video ! Thank you !
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@0Berzerker0 ya its ok loL!
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You people that are calling him creepy or gay are IDIOTS why did you even search this if your gonna trash him.
BKAmsterdam 1 year ago 96
All I hear is fatties running = shin splints.
sacreed1 2 months ago