Take downs and knee breaks

These are a couple of methods working against the exposed knee when kicking that are designed to break the knee using your body weight.

One important point with some of these is that you look like are covering and falling to the ground but are actually applying against their vulnerable leg.

they should think 'hey i dropped him!' .... while their leg snaps.

Category:

Sports

Tags:

• chris
• davis
• take
• downs
• aiki
• internal
• arts
• martial
• knee
• breaks
• kick
• defence